10 Exercise & Fitness Products You Can Use at Home

10 Exercise & Fitness Products You Can Use at Home

Working out at home can be fun and healthy. We spend most of the day sitting down in front of a computer or on a couch which can have severe effects on our whole body. Working out for just 1 hour several days per week can counter a sedentary lifestyle. However, if you want to start working out at home, you need a few exercise & fitness products.

1. Restore Easy-Adjust Hand Grip

A resistance hand grip is a convenient and easy way to improve the strength and muscles in your hands and forearms. The Restore Easy-Adjust Hand Grip is a simple and compact product that is easy to use and very well made.

2. Premium Yoga Mat - Citron Sundial

If you are not that much into resistance training and weight training, yoga can be a great way to improve your overall well-being. For yoga, you will need several exercise & fitness products including a yoga mat. The Citron Sundial premium yoga mat is one such product that should be on your shopping list.

3. Restore Compact Foam Roller – Teal

Despite what most would believe, a foam roller can be used for several different exercises. The Restore Compact Foam Roller is a great option if you like to work only with your body weight. It can also be useful in releasing muscle tension.

4. Fila Cardio Speed Rope In Slate

Jump ropes are those exercise & fitness products you see performance athletes use. Regular folks rarely use them and that is a shame. Something like the Fila Cardio speed rope is a great product that can help you strengthen your cardiovascular system.

5. Ice Shaker - Mint and White Ombre

If you are serious about health and fitness, you should also be serious about nutrition. The Ice Shaker is a great shaker that you can use to prepare your protein drinks, smoothies, and more. It has a premium construction and comes in several different colors.

6. Sports Research Corporation Sweet Sweat Waist Trimmer for Women & Men

A sweat waistband can be a great way to get your waistline down by a couple of inches. The Sports Research Corporation Sweet Sweat waist trimmer works by keeping the area warm and forcing the body to sweat.

7. Gaiam Total Body Balance Kit

If you are looking for exercise & fitness products that are convenient and easy to use, you need to look at balance balls. The Gaiam Total Body Balance kit can be used to work out with most muscles in your body including arms, legs, back, abs, and more.

8. Gaiam Restore Ankle Weights

Ankle weights are a great way to improve muscle strength in your legs. The Gaiam ankle weights are one of those exercise & fitness products that should not be missing from your home. Made to be durable, easy to use, and effective, ankle weights are an absolute must.

9. New Balance 3-in-1 Resistance Cord

Resistance cords have the great advantage of being so versatile that they can be used to work with almost any muscle group. The New Balance resistance cord is one of those mandatory exercise & fitness products that you should be using especially for working out at home.

10. Instaflex Extra Strength Pain Relief Cream

If you do work out at home and push yourself every single time, you must be familiar with muscle soreness. The Instaflex pain relief cream is a great product that can help you manage muscle pain, especially during the recovery period.